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Loving & Harnessing Fear

I Had No Access to Fear for 48 Hours. This Is What I Learned.

What do you think your life would look like if you weren’t ever afraid of anything? I had a rare and unexpected opportunity to experience a fearless life for about 48 hours. In these 48 hours, I had no access to the emotion or energy of fear. It was gone. I couldn’t find it, and it felt as if it had never existed for me.

This experience happened at a healing retreat. In the middle of a breath and body work session, the facilitator invited me to move more deeply into a posture that...

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