Vulnerability Heals

It's finally here!  Listen to the 1st Episode of Healing with Keri and Lloyd.

Episode 2: An Interview with April Dawn Harter, LCSW on Racism Recovery

Death is vulnerable.

It’s scary because it’s both certain and uncertain.

It’s  certain because we all know we’re going to die one day.

It’s uncertain because nobody knows when it will happen or what happens when you die.

Today, as the world mourns basketball legend, Kobe Bryant, his daughter, and the others who died in the helicopter accident, death is inspiring me to live my life to the fullest.

Death is creating healthy urgency for me to move forward with my passion and purpose even bigge…

Letting go is one of the hardest things to do. However, it’s a necessary component of growth and expansion.

If you’re ready to welcome the next version of yourself that is even more expansive than you could have ever imagined, you have to be willing to let go of the things that no longer serve you.

To access greater grace and ease in the process of letting go, I invite you to find the part of you that is uncomfortable with uncertainty. This is the part of you that is scared that if you let go,…

This weekend, I cried...a lot. There was so much releasing. The tears weren’t from hurt. I experienced no physical pain.

They were from the releasing of old stories and the byproduct of experiencing the joy of surrendering more fully into love.

Have you ever experienced an incredibly powerful release of energy through tears?

Starting Saturday afternoon, I had a series of divinely inspired events that led me to opening my heart more than ever and releasing an old story that created resistance …